Healthy Lifestyle You Want | #shorts | @Holistic Natural Cures | You Want a Healthy Lifestyle?
Join the journey? Are YOU?
Healthy Lifestyle You Want | #shorts | @Holistic Natural Cures | You Want a Healthy Lifestyle?
When I make a mistake, I avoid beating myself up about it. After all, everyone makes mistakes! I learn what I can from it and continue my trek.
Like positive self-talk, affirmations help keep me on track. They affirm the qualities I wish to strengthen, help break bad habits, and aid me in making wise choices. I say them aloud every morning, night, and whenever I am tempted with an unwise choice.
Affirmations allow a positive flow of thought to urge me forward, like a wind at my back.
Meditation lets me visualize my destination and the rejuvenating stops along the way. Seeing and feeling the emotions of my dreams through meditation keeps them real. Meditation fuels my passion and commitment so I will never lose sight of where I am meant to be.
Today, I plan to consciously train myself for the long haul and renew my strength, passion, and commitment for the life I desire.
Self-Reflection Questions:
Do I let challenges stop me in my tracks?
Am I truly committed and passionate about achieving my goals?
What do I feel would be most effective to train myself for the long haul?
Healthy Lifestyle You Want | #shorts | @Holistic Natural Cures | You Want a Healthy Lifestyle?
#shorts
#healthylifestyle
#healthy
#holisticnaturalcures
